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Why Online Training?
Get all the support you need to be successful at your goals and the flexibility to train in YOUR own way!
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Virtual access to your coach anytime to keep you accountable, plan your workouts, track your nutrition, and set daily habits that will propel you to new levels of health!
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All of this is customized to YOU and your specific goals. And the key to our success....making it FUN! My goal is to help you find your passion and what you enjoy and do more of it. When you take care of your body and soul, you can do ALL these things with ease and satisfaction!
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Let's get started today!!!
Choose your plan
8 Week Strength Training Program
79$ÂA full-body workout plan for anyone who has access to just dumbbells and a bench.Valid for 8 weeks- 8 Week Workout Plan delivered In-App
- Online group for accountability & support
- Optional meal plan and nutrition tracking in-app
- Anytime access to your coach
- Best Value
Signature Training Program
50$Every monthOnline Training, Nutrition & Habit Based Coaching My signature program combines exercises to align your body and mind. Add in nutrition and habit coaching to propel you to new levels of health! 30 day free trial- Personalized workout program delivered in app
- Optional Meal Plans & Tracking in app
- Nutrition & Habit based coaching
- Accountability & Support with online groups
- Weekly Check ins with Jen
- Monthly Goal Setting Coaching Call with Jen
- Daily, weekly, monthly challenges, tips, workouts and MORE!!
Lifestyle Coaching
10$Every monthLifestyle & Habit Based CoachingÂ- Already have a fitness or nutrition plan?
- Just need some motivation & accountability?!
- Weekly Goal Setting and In App Tracking
- Accountability & Support to Finally Reach Your Goals
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