Meditation by the Sea

EMPOWER YOURSELF WITH ALIGNED BODY & SOUL

MY STORY

As a healthcare professional, fitness competitor, and busy mom, I struggled to find balance in my life and in my health.  I had to experience challenges, roadblocks, and setbacks in my life to find out how to overcome and step into my power. 

 

Through alignment of body & soul and purposeful intentions, I have regained control of my health and my life. Now, I've found my passion by helping show others an easier way to live a healthy lifestyle and pursue their passions!  

Fully-certified since 2010, I’ve been successfully coaching clients and facilitating their self-growth through fitness, nutrition, and mindset coaching. If you are feeling overwhelmed by life’s demands and want to achieve better health and well-being, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. 

Be Fit. Be Strong. Be Confident. Be Aligned. 

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Image by Ellen Auer

Every single day you should wake up and commit yourself to becoming a better person.

SCHEDULE A SESSION

Want to hear more about how I can transform your life? Contact me today to schedule a session.

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