10:15am (Mon, Fri)
- 10 US dollars$10
- Synergy Wellness
Pilates is a full body exercise method that builds strength and improves flexibility, balance, postural alignment, and core strength. This all-level mat class when combined with gentle yoga flows will challenge your mind and body and leave you feeling restored, strengthened, and refreshed! To Book a class, go to: https://www.synergywellnesscenters.com/book-online?category=c6aa587e-d894-4ab2-8187-1937cbbc419f
To cancel or reschedule, please contact us at least 24 hours in advance.
126 5th Avenue South suite 102, La Crosse, WI, USA