This course can no longer be booked.

Walking Fit Workout - West Salem

Cardio, strength, and balance! Special offer with WS Park & Rec

  • Started Sep 13
  • 60 US dollars
  • West Salem library meeting room

Service Description

This walking workout will increase cardiovascular fitness, improve energy, and help maintain overall better health! This is a low-impact workout that can be modified for any fitness level - great for beginners or Seniors! We will incorporate walking along with some strength, balance, and flexibility exercises. Our goal is to get you moving and feeling your best!


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.


Contact Details

6087692543

nolteja@gmail.com

126 5th Avenue South suite 102, La Crosse, WI, USA