This course can no longer be booked.

Senior Fit West Salem

Cardio, strength, and balance! Special offer with WS Park & Rec

  • Started Jun 21
  • 60 US dollars
  • West Salem library meeting room

Service Description

This class is designed to increase muscle strength, range of movement and improve activities for daily living. This is a beginning level class that utilizes resistance bands and a ball. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.


Contact Details

6087692543

nolteja@gmail.com

126 5th Avenue South, La Crosse, WI, USA