A mix of yoga, pilates, cardio, and strength exercises
- 45 min45 minutes
- 10 US dollars$10
- 5th Avenue South
A mix of yoga, pilates, cardio, and strength exercises designed to build core muscle groups while improving posture to strengthen the abdomen and back muscles and increase flexibility. Bring a mat and water bottle.
To cancel or reschedule, please contact us at least 24 hours in advance.
126 5th Avenue South, La Crosse, WI, USA